Anyway, sticking with my maintaining regime for now I had another on track week. I was really good with my diet until the weekend came and I was treated to amazing home made brownies from Omar's mum and then a few glasses of wine on Saturday night for my friend's birthday.
With no real rush to get home last week I extended my interval training a bit longer and managed a good 45min workout overall. It was nice not feeling like I had to get home at a reasonable time for everyone else to have food, so I'm looking forward to being in my own place and back in control of everything.
100 Happy Days - Day 100
Reaching day 100. I was hoping something completely out of the ordinary would happen in time for my final happy day. Unfortunately it hasn't. So my 100 happy day is happy because I completed my challenge.
I thought I'd have got bored of this a long time ago, and yes I did take some breaks where I didn't have much to say, but I've completed it! Thinking about what makes you happy does make you take a different view on your life and what thinks actually do matter to you.
I tend to be the type of person who sees the bad in things more than the good, and if I had a 100 day complaint challenge I'm sure I'd have no trouble completing it, but this has definitely made me more positive towards things.
I'm proud of myself for finally completing this challenge, and look forward to the next challenge I do.
