Weigh In - 17th June

In my sleepy state, I managed to forget yesterday to weigh myself. So, here I am a day late, with news of a little loss. I think I definitely need to reassess everything again over the next few weeks, diet, gym routine etc. But maybe I'm best off doing that when I'm in my house and have more control over everything. So for now, I'm sticking with maintaining (loosing where I can) and increasing my water intake.

It's so hard drinking the 2litres a day I'm recommended to do. I'm not a big fan of just plain water so once I've drank about half a litre I loose interest. I've been cutting back on the fizzy drinks though and opting for dilute juice instead where I can, which is helping me get closer to my limit.

I had another attempt at interval training last week and still felt as motivated as I had the previous week. Definitely going to keep up with this routine for a while and see how much progress I make.

My stretching has seen me make some progress too. I managed to do a heel stretch, something I've never even been close to doing before. It wasn't perfectly straight and I'd definitely like it higher but definite progress. Unfortunately I'm too wobbly to hold it long enough to take a picture but I'll work on that.

All in all, a relatively ok week.