Weigh in - 8th July

I haven't got much to say in these weigh in weeks at the moment. I'm still on track to keep maintaining for the next few weeks until I get into my flat. So I'm rather pleased, especially since I've been slacking on the gym. A combination of long work hours and a bad back has made it pretty hard to get to the gym.

I've made the decision to switch gyms, my current one is very basic, not very welcoming and doesn't feel motivating at all, and have spent time researching different ones in my new area. I've made the decision to join one that's a short drive away, but has a wide range of classes on offer, more variety of machines and equipment to use, and is still reasonably priced. I'm going to try and book an induction this week if I can, if not I might wait until I move and get settled to make the switch.

I'm so achy off dancing yesterday. My lovely teacher decided we needed to do a lot of stretching so had us doing all sorts, and now I'm very stiff and achy. Only downside to the whole day was my knee beginning to pull and hurt again because I'd forgotten my knee pads. Note to self: be better organised.

I'm hoping the combination of my back hurting and my knee pulling isn't a sign of what my old age is going to be like.